Vamana (emesis through herbs) Virechana (purgation through herbs) Nasya (nasal administration of oils) Basti (medicated enemas) Raktamokshana (Blood letting).

 

Ayurveda emphasizes periodic cleansing, generally at every change of season, as a way to restore balance to mind and body. Although the body has an effective system for filtration of impurities, toxins can sometimes build up too rapidly for the body to cope. Also, after the age of forty, the body's ability to purify itself becomes weaker.

How you detoxify is very important. Fasting and harsh cleansing can aggravate the body and cause problems. Ayurvedic therapeutic cleansing performed under the active personal care of an Ayurvedic physician, these luxurious treatments extend over a period of several days and are designed to flush out toxins from the body and nourish and balance the system, leaving you feeling rejuvenated, renewed.

How will I benefit from Panchakarma?
Panchakarma is a really good investment in yourself with many beautiful returns such as-

Feeling more harmony with yourself and your environment, Being more present and positive, Having more patient, love, respect and appreciation for yourself and others.

Physically, the systems of the body feel stronger and more stable, especially digestion, natural sleep patterns are restored and deep seated tiredness has been released, making space for a new zest for life. When practiced on a regular basis, together with home self-care and positive lifestyle changes, further accumulating of toxins and tensions is prevented, thus reducing the likelihood of future imbalances/diseases developing.

Panchakarma/Detox therapy can give you relief from-

Anxiety, nervousness, insomnia, sinusitis, stress, depression, high or low blood pressure, degenerative diseases, excess weight, eating disorders, epilepsy, addiction, liver and digestive complaints, piles, menstrual disorders, menopausal imbalances, bronchitis, asthma, nervous disorders, eye diseases, skin diseases, psoriasis, backache, diabetes, chronic illness, arthritis, paralysis, headaches, tiredness, general low moods, constipation, AIDS/HIV.

When should I undergo Panchakarma?
Panchakarma is beneficial for everyone at any time, for prevention of disease. It is particularly beneficial during periods of transition, whether it is a change of season, a change in your personal life et. Marriage, divorce, a change in your professional life or a transition into a new phase of your life i.e., between adolescence and adulthood, adulthood and the third age.


What will I do during a Panchakarma Retreat?
Your retreat begins with a medical ayurvedic consultation to assess your individual constitution and imbalances and thus, your personal treatment plan for the week. Thereafter, all your therapies and meals will be designed to strengthen your immunity, reduce whatever mental, emotional and physical disturbances you may have and revitalize your whole system.

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